How do the foods and nutrients that you eat have an influence on your daily performance, health and overall wellness? How do you make an assessment of the adequacy of your current diet? InsideTracker is an innovative company that has a sophisticated, science-based blood analysis test, tailored for your needs. Choose from any one of the following test: Ultimate, Vitality, High Performance, Essentials and Inner age (see more details below). Receive a personalized, detailed and specific nutrition and lifestyle recommendations based upon your results. Send me your final results for further analysis and customization to your meal plans for greater optimization of your health, wellness and performance. Go to www.insidetracker.com and use code JamesLucas10 at check out to save 10% off your order. See my personal InsideTracker results and my personal analysis of the results below:

The Ultimate Test

The Ultimate Test is an all-encompassing total wellness solution offered by InsideTracker. Designed to provide the most comprehensive snapshot of your wellness, the Ultimate Plan supports all InsideTracker goals, covering everything from athletic performance to longevity, and overall well-being. Receive a detailed analysis of 43 biomarkers and personalized recommendations for nutrition & lifestyle.

Vitality

The Vitality Test provides an assessment to help you focus on your wellness. This test analyzes 20 biomarkers for observation of metabolic factors affiliated with wellness, metabolism, sleep, and energy, Vitality provides the recommendations you need to build your strongest, most vibrant self.

High Performance

The High Performance test analyzes 12 biomarkers to assess metabolic factors affiliated with strength, endurance and recovery.

Essential

The Essential Test observes 12 markers for biological activity related to overall wellness, metabolism, sleep and energy.